What are the effects of collagen peptides?

one Summary:

Collagen peptide is the most abundant protein in the body of mammals. It is widely distributed in the skin, tendons, bones and other tissues. The aging of the body is due to the decrease of collagen in the human body, so it is necessary to replenish exogenous collagen in time. Collagen has good biological activities, such as preventing arthritis and osteoporosis, improving appearance and anti-aging, enhancing immunity, and beneficial to the regeneration and repair of damaged tissues. It can be widely used in functional nutritional food or food supplements. Previous studies have shown that collagen peptide, the breakdown product of human collagen, has a great advantage in the field of absorption capacity and bioutilization, which can significantly improve skin aging and is beneficial to the repair function of trauma. Among them, collagen tripeptide is the smallest unit of collagen in human body, and its molecular weight is relatively small. It is often absorbed by the small intestine. Relevant studies have found that track and field athletes who use collagen tripeptide can prolong their exercise time, significantly improve their fatigue during exercise, and greatly improve their exercise tolerance.

Two the efficacy of collagen peptide:

1. Collagen peptide has a great effect on facial skin wrinkles, which can increase skin water content and reduce wrinkles after use, and effectively avoid the deepening of facial skin wrinkles.

2. Collagen peptide can also play a role in reducing wrinkles, so it can effectively avoid obvious sagging and depression on the skin, make the skin fairer and younger, slow down the aging of facial skin, and play a certain maintenance effect on the skin.

3. For patients with dark yellow and dull skin, collagen helps to fight oxygen and eliminate melanin in the face skin, so the skin becomes more brightening and delicate, avoiding the deepening of melanin in the face skin and achieving a good whitening effect.

In daily life, facial skin whitening, hydration and maintenance must be done, and basic metabolism should be avoided. Proper eating of vegetables and fruits with high vitamin content has the effect of beauty health maintenance and skin repair. Exposure to ultraviolet rays should be avoided as far as possible.


Post time: May-05-2023